-
wear multiple hats (wife, mom, student, creative, entrepreneur, etc), and barely have time to focus on yourself.
-
know self-care is important, but again, where is the time??
-
have a hard time staying consistent with your self-care practice(s).
-
really need a break from everything but don't want your team or loved ones to think that you are selfish.
-
always seem to be "where the [stress] reside".
-
are just sick and tired of being sick and tired.
you...
is this you?
all that (and then some) is exactly why I created E.G.O...
with services like...
02
self-care
retreats
Take a much needed, scheduled break from all of the things. Register for the annual Stay Whole retreat or get access to the virtual retreat-at-home library - to help you rest, reflect & recharge. Including partly guided, partly self-paced activities and prompts. Plus, community support.
& resources
Hey Community!
here's a FREE guide to prioritizing your wellness


Planning made simple.
Get my 30 day digital self-care
journal & planner to help you:
-
declutter your mind
-
set goals & systems
-
prioritize your wellness
