choose ease
with self-care systems.
You can take care of yourself, your loved ones, and business, without sacrificing your health.
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wear multiple hats (wife, mom, student, creative, entrepreneur, etc), and barely have time to focus on yourself.
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know self-care is important, but again, where is the time??
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have a hard time staying consistent with your self-care practice(s).
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really need a break from everything but don't want your team or loved ones to think that you are selfish.
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always seem to be "where the [stress] reside".
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are just sick and tired of being sick and tired.
you...
is this you?
all that (and then some) is exactly why I created E.G.O...
E.G.O (Ebony Girls Obsession) Initiative is a one woman, community-focused, wellness consulting practice. With a mission to support Black women, youth, and businesses with creating and maintaining everyday self-care strategies to help manage daily stressors or major crises.
with services like...
02
self-care
retreats
Take a much needed, scheduled break from all of the things. Register for the annual Stay Whole retreat or get access to the virtual retreat-at-home library - to help you rest, reflect & recharge. Including partly guided, partly self-paced activities and prompts. Plus, community support.
& resources
Hey Community!
here's a FREE guide to prioritizing your wellness
Planning made simple.
Get my 30 day digital self-care
journal & planner to help you:
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declutter your mind
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set goals & systems
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prioritize your wellness
What People Say
“I like being here because it’s so calming and I can just be myself...I learned to feel comfortable with my body as a black girl. I also learned to write my feelings out.”
- Kani, Young EGO Season One participant