maintain your peace through it all.
Whether you're a stay-at-home, working mom, wife, entrepreneur, corporate executive, or have a few more titles - life gets busy. Avoid the vicious cycle of overwhelm and burnout by creating the right wellness systems for your life.
In the Prioritizing Your Wellness course, you will learn how to truly take care of YOU first, so that you can serve from your highest self, without feeling depleted. If you are constantly stressed and feel like you don't even have time to catch your breath sometimes - you may be doing entirely too much, without the right systems. This 5-week course breaks down the 5 systems you need to prioritize your wellness AND the strategy to implement them into your specific lifestyle. So that you can get through the difficult moments, days, or seasons, with ease.
Every one gets better
when you do.
When was the last time you invested in becoming your best self and getting the support that you need to take care of your loved ones without sacrificing yourself or your mental health?
If you are:
- feeling drained from taking care of everyone around you
- the one who is always giving, but never have anyone to support you
- over-worked, stressed, and/or completely burnt out
Then it is time to take off your cape and put on your oxygen mask first.
Join me for the 5-week, Prioritizing Your Wellness course, where you will learn how to apply my signature PEACE model framework, plus the 5 systems you need in place to prioritize your wellness, and specific strategies + resources to implement them into you daily life.
Over the course of 5 weeks you will receive:
- actionable steps to prioritizing your wellness in 5 key areas of your life
- weekly video lessons + office hours (OH), with lifetime access to OH replays
- one follow-up strategy call with the facilitator after the 5-weeks
- a private community of like-minded women who are also invested in their wellness
But don't just take my word for it...
here are some things that women who have invested in my course offerings have said:
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meet your facilitator
